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chronic migraine

Jenni lying on the sofa managing migraines by wearing a headache headband with her eyes closed. Her labradoodle dog Coco is sat on her lap looking worried about her.

All Posts, Hacks

9 Proven Hacks for Managing Migraines

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My relief hacks for managing migraines for this years Migraine Awareness Week It’s Migraine Awareness Week, and I’ve been living

A close up of Jenni smiling. Her hair blowing away from her. She is wearing a black and white top.

All Posts, Chronic Illness

My Invisible Journey – One Chronic Year On!

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Firstly, an apology that I’ve been so incredibly quiet on here lately. I’ve been so focused on getting some great